50Kg Ez Bar Preacher Curls

50Kg EZ bar preacher curls #biceps #biceptraining #bicepworkouts #bicepexercises #bicep #gym

Leonard Ngemoh | Online Fitness & Nutrition Coach

Conquer the EZ-Bar Preacher Curl, Max Out Your Biceps

If you’re scared of preacher curls STOP DOING THIS

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Stop Doing Barbell Curls Like This ❌

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